The low-FODMAP diet can be challenging, especially at the beginning, because of its many restrictions. However it is possible to eat well, make great culinary discoveries and even indulge in yummy desserts. Here are our best low-FODMAP dessert recipes that have been dietitian reviewed and specifically designed to be enjoyed without pain.
Finding great tasting desserts that contain no gluten, dairy and egg is quite difficult. This banana bread without several allergens is moist, delicious, and easy to make. To try it is to adopt it!
“Granita” is a mixture of sugar, water, and a flavored liquid, all in the form of ice crystals. It’s time to try this refreshing and light dessert!
This decadent dessert with 5 ingredients or less will delight chocolate lovers! Note that it should be kept in the refrigerator, as it melts quickly.