Category: What’s Cooking?
TOP 10 Grapefruit Recipes, Juicy and Vitamin-Rich
Grapefruit is naturally sweet and tangy, making it a great ingredient of savory and sweet dishes. From starter, to main course and dessert: discover all our best grapefruit recipes !
Our Most Popular Articles of 2022
What are the topics that interested you the most in 2022 on our blog? Digestive health and heart health, a low FODMAP diet and healthy lifestyle habits have certainly been at the heart of your concerns! As the year draws to a close, here is our list of the 10 most popular blog posts of […]
TOP 10 Honey Recipes, from Starter to Dessert
Whether liquid, creamy or solid, honey is a healthy ingredient that goes perfectly with many dishes. However, it is unfortunately not used as much as it should, except in some desserts. In your opinion, what else can be done with this bee nectar? To prevent you from forgetting your honey jar in your pantry, here […]
Dietetic Consultations Changed Josée’s Life
At 54 years old, Josée thought that her digestive pain and disorders were related to hormonal changes due to premenopause. It was only after discovering the FODMAP diet and benefiting from some dietetic consultations that everything improved for her!
TOP 10 Pear Recipes for Any Occasion
From appetizer to dessert, in sorbet, compote, in a pie or in a salad, the versatile pear always brings a touch of freshness to your plates. With 85% water, the pear is a thirst-quenching fruit, it is a good source of vitamin C and fiber and contains many antioxidants. We are going to introduce you […]
Nutritional Consultation: Denise’s Case
After several hospitalizations, Denise needed help to regain her appetite and her desire to prepare food. She lived alone and struggled to cope. Our nutritional consultation service has managed to give her back the pleasure of eating and get her back in shape.
Online Dietitian Service: Nicoletta’s Testimony
Here is the testimonial of Nicoletta, a very satisfied customer of our online dietitian service. Nicoletta lives in Italy in Vittorio Veneto (Treviso).
TOP 10 Eggplant Recipes You’ll Want to Eat Every Day
Eggplant season is finally back! Rich in fiber and antioxidants, this purple-colored “fruit” is the star of summer vegetables. The name “eggplant”, which is commonly used in North America and in Australia, was originally applied to white cultivars, that look very much like hen’s eggs.
Nassim Drissi Smaili, a Passion for Communication
Did you know that our team brings together members from many different countries? As we have subscribers all around the world, having diversity within our team is essential. This week, please meet Nassim Drissi Smaili, our Social Media Manager at SOSCuisine. You will discover an ambitious, passionate and creative person.
Katharina Paul-Mercier, Dietitian and Nature Enthusiast
There’s a new face in our Nutrition team: Katharina Paul-Mercier, a dietitian, who joined SOSCuisine this spring. She accompanies our VIP members who need personalized support. Passionate about health and the environment, Katharina chose to become a dietitian to combine her interests.
Keren Reiser, our Dietitian in Ontario
Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce Keren Reiser, a dietitian based in Ottawa, who takes care of our VIP Dietitian’s […]
TOP 10: Cabbage Recipes to Fill up with Vitamins
Vitamins are essential nutrients to keep us healthy. While it’s important to get them all year round, it’s more important in the winter season because the body experiences more stress during this period which hence makes it more susceptible to colds, flu, and other health problems. Luckily winter is also cabbage season. Do you think […]