Garlic scapes,

Garlic scapes, a fragrant stem

Cinzia Cuneo June 8, 2021 , ,

Have you ever tried garlic scapes, those spiral stems that appear in public markets and specialty stores around mid-June? If the answer is no, I invite you to try out this tasty delight.


enzymes digestion

Can Enzymes Help Relieve Your Digestion Problems?

Jennifer Morzier June 1, 2021 , ,

If your digestive system causes you to suffer: diarrhea, constipation, bloating, gas…, you have most likely already tried supplements of all kinds, and with varying results, to help relieve your symptoms. As you have walked through the natural supplements aisles of your local pharmacy or health food store you may have already noticed digestive enzymes and wondered if they could be a possible solution for you.


team soscuisine vincent

Vincent Crête, our Technical Director with an Unusual Background

Emilie Zaoré May 31, 2021

Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce Vincent, our technical director (and most tenured employee!) at SOSCuisine.


Dietitian service

Marie-France’s Testimony about our VIP Dietitian service

Emilie Zaoré May 20, 2021

Here is the testimony of our member Marie-France who had a positive experience with our VIP Dietitian service and our Prediabetes meal plan.


better chewing

5 Tips for Better Chewing and Better Digestion

Jennifer Morzier May 16, 2021

Who hasn’t found themselves standing at their kitchen counter and inhaling their meal? Many of us don’t take the time to sit down and enjoy our mealtime. When it comes to making sure you chew your food well, it’s time to pay attention.


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SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.