Month: May 2019
How to Eat to Prevent and Treat Diabetes?
The global prevalence of diabetes is on the rise, currently estimated at more than 422 million people worldwide. In recent years, popular trends are moving towards low carb diets such as the ketogenic diet and the Low Carb High Fat diet (LCHF) to prevent or improve the control of diabetes. The American Diabetes Association (ADA) […]
Top 10 Asparagus Recipes to Celebrate Spring
The asparagus season is short, so you have to hurry to enjoy it. To choose them, select larger stalks, as they are more tender than the thin ones, owing to the fact that they have proportionally less ‘woody’ fibers. Asparagus are low in calories and are composed of 90% water. In addition, they are rich […]
TOP 10 Mother’s Day Recipes
Mother’s Day is an important day to celebrate the most special person in our life, as well as all the mothers around us. A good meal with our family is a wonderful way to mark the occasion. But what to prepare? We give you some inspiration with great seasonal recipes!
TOP 10 British Recipes
British cuisine is not as renowned as Italian or French cuisine. Yet, it includes many recipes that are simple and delicious. Scones and fish and chips come to mind immediately, but there is much more than that. We invite you to discover the following 10 yummy recipes:
Does Eating Organic Food Reduce the Risk of Cancer?
The increasing availability of organic foods on the market is attracting interest as well as many questions. A recently published study suggests that organic food consumption is associated with a lower risk of cancer. Are organic foods really better for your health? Let’s look into it!