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Our Most Popular Articles of 2025
#7 – Diet and Menopause
It is estimated that up to 90% of women experience symptoms related to menopause. Fortunately, optimizing diet and lifestyle habits during the menopausal transition can be helpful to reduce symptoms, reduce the risk of cardiometabolic diseases (diabetes and cardiovascular diseases), limit weight gain, and limit the loss of muscle and bone mass.
#6 – Move, Not Just to Live Longer
Numerous studies show that physical activity is strongly associated with a reduction in mortality from all causes, but it is also one of the most powerful levers for preserving independent life expectancy.
#5 – Semaglutide: The Pros and Cons of This Medicine
This medication has demonstrated positive effects on glycated hemoglobin and cardiovascular health. However, the observed weight loss can be difficult to maintain when stopping the treatment. Side effects can be bothersome.
#4 – Microplastics and Health
Photo: Microplastics, lightsource, Depositphotos, ©
Microplastics, which are omnipresent in our environment and have the ability to persist for centuries, are raising growing concerns about their environmental impact, as well as their potential effects on human health.
Author
Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!
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