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Karissa Paré, a Diverse Career Path Dedicated to Nutrition
July 15, 2026 Nassim Drissi Smaili No Comments
Today, we are pleased to introduce Karissa Paré dietitian. Curious, entrepreneurial, and always seeking new challenges, she brings diverse experience working with a wide range of clients. Her goal is to support each individual with kindness, helping them achieve their nutritional objectives.
Marinades Demystified: a Guide to Cooking
May 1, 2026 Cinzia Cuneo No Comments
Chicken shish taouk skewers, teriyaki pork chops, honey marinated salmon … so many mouthwatering grilled dishes. What do these dishes have in common? They all require a marinade to add flavor and tenderize the meat. But beware, a poorly planned marinade can lead to disastrous results. Here, we’ll give you the basics for perfect marinades […]
TOP 10: Soluble Fiber Foods
March 9, 2026 Cinzia Cuneo No Comments
You’ve probably already heard that dietary fiber is divided into two types: insoluble fiber (which increases stool volume, facilitating intestinal transit and promoting satiety) and soluble fiber (which forms a gel in the intestine, helping to control blood sugar and lower bad cholesterol). Both types of fiber are essential for health.
Lyna, our R&D Dietitian
February 16, 2026 Nassim Drissi Smaili No Comments
At SOSCuisine, we treasure the human and professional diversity of our team. Today, we are pleased to introduce Lyna Hammouch, a registered dietitian, who recently joined the team as product and market development coordinator. Passionate about nutrition and project development, she brings her expertise to our products and content, helping our community eat better every […]
What Broccoli Can Teach You About Physical Activity
November 14, 2025 Gary Geoffroy No Comments
For some parents, dinnertime is one of the most dreaded moments of the day. Why? Because it’s often at this time that one of the most complex negotiation sessions begins, rivaling the G7 and other world summits: getting children to eat broccoli.
Microplastics and Health
October 2, 2025 Kathryn Adel 1 Comment
The industrial benefits of plastic use are widespread, and its production is estimated to quadruple by 2050. Microplastics, which are omnipresent in our environment and have the ability to persist for centuries, are raising growing concerns about their environmental impact, as well as their potential effects on human health.
Pesticide Residue in Food
August 31, 2023 Katharina Paul-Mercier 1 Comment
For a little over a decade, the subject of pesticides and the possible health risks has been in the news regularly. Last June, the media reported that Health Canada was planning to increase the maximum residue limit (MRL*) for pesticides that can be detected in certain food products. The government then explained that the idea […]
