Sunshine Pineapple Carrot Muffins

1 Reviews
0% would make this recipe again

Submitted by Sylvia Hui, RD, Southern Alberta Renal Program (AB)

A light, delicate fruit and vegetable combo, these muffins are great to have on hand.

This recipe is incompatible with your food profile

Ingredients

??? white flour (all purpose) ???
??? baking powder ???
??? baking soda ???
??? ground cinnamon ???
??? nutmeg, or allspice ???
??? salt ???
??? sugar ???
??? canola oil ???
??? eggs size large ???
??? vanilla extract ???
??? canned pineapple ???
??? carrots, grated (not packed) ???

Method

  1. In a medium bowl, thoroughly mix flour, baking powder, baking soda, cinnamon, nutmeg or allspice and salt.
  2. In a separate bowl, using an electric mixer beat together sugar, vegetable oil, eggs and vanilla. Stir in pineapple and carrot. Add to dry ingredients all at once and stir just until moistened.
  3. Grease muffin tins. Spoon batter into tins, filling about 3/4 full. Bake at 350°F (180°C) for 20 to 25 minutes, or until toothpick inserted in center of a muffin comes out clean. Cool muffin tins on a wire rack for 10 minutes, then remove muffins.

Observations

When defrosting or reheating muffins in the microwave oven, place them on a paper towel or napkin to absorb excess moisture and to prevent bottom of muffins from getting soggy.

You should count two muffins as one serving of a low potassium fruit/vegetable. For people with diabetes, count two muffins as two grains servings and one serving of a low potassium fruit/vegetable.

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

1 Reviews (1 with rating only) 0% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Halal | Kosher | Vegetarian

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.