Sugared Peaches

23 Reviews
86% would make this recipe again

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Preparation : 3 min Standing : 10 min
70 calories/serving

Ingredients

2 peaches, yellow, or nectarines 300 g
1 tbsp lemon juice, freshly squeezed 1/2 lemon
2 tsp sugar 8 g

Method

Peel the peaches, cut them in half then pit them. Cut into bite-size pieces. Put in a bowl, sprinkle with lemon juice and sugar. Let stand a few minutes.

Toss well then portion out into individual cups and serve.

Nutrition Facts Table

per 1 serving (140 g)

Amount

% Daily Value

Calories

70

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

17 g

6 %

Fibre

3 g

10 %

Sugars

15 g

Net Carbs

14 g

Protein

1 g

Vitamin A

5 %

Vitamin C

20 %

Calcium

1 %

Iron

2 %
More info

Claims

This recipe is :
Source of  :
Fibre, Niacin, Potassium, Vitamin A, Vitamin C, Vitamin E
Free  :
Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Other Foods ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

23 Reviews (22 with rating only) 86% would make this recipe again

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

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Anonyme
october 20, 2021 | I would make this recipe again

With a scoop of vanilla ice cream, this dessert was heavenly.

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