
??? | salmon fillet | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? | |
??? | hazelnuts, shelled, or other nuts, ground | ??? | |
??? | gluten-free bread, chopped | ??? | |
??? | chives, fresh, finely chopped | ??? | |
??? | fresh mint, finely chopped | ??? | |
??? | mayonnaise, or to taste | ??? |
A mill or food processor will be very useful to grind the hazelnuts and bread.
per 1 serving (140 g)
Amount % Daily Value |
Calories 270 |
Fat 13 g 21 % |
Saturated
2.1 g
11 % |
Cholesterol 110 mg |
Sodium 130 mg 5 % |
Carbohydrate 5 g 2 % |
Fibre 1 g 5 % |
Sugars 0 g |
Net Carbs 4 g |
Protein 31 g |
Vitamin A 6 % |
Vitamin C 4 % |
Calcium 3 % |
Iron 11 % |
Food Group | Exchanges |
---|---|
Vegetables | 0 |
Meat and Alternatives | 3 ½ |
Fats | 1 ½ |
Tasty! So simple to make and a winner according to my husband ;)