Rice Pudding in Coconut Milk

1 Reviews
100% would make this recipe again

This recipe is incompatible with your food profile

Ingredients

??? basmati rice ???
??? brown sugar ???
??? unsweetened coconut milk ???
??? cashews, broken into pieces ???
??? raisins ???
??? ground cardamom ???
??? canola oil ???

Method

  1. Cook the basmati rice in a saucepan. Take off the heat and mash the rice, using a potato masher. Set aside.
  2. Heat the oil in another saucepan over high heat. Lightly fry the cashews for 2-3 sec, then stir in the raisins and fry 1 min. Add the rice, mix, then pour in the coconut milk and cardamom. Turn the heat to medium-high and add the brown sugar. Bring to a light boil, then lower the heat and simmer for 5 min, uncovered, with some stirring. Pay attention that the rice does not stick to the bottom of the pan and burn.
  3. Take the saucepan off the heat and let cool 10 min. Refrigerate 2 h, then serve.

Nutrition Facts Table

per 1 serving (110 g)

Amount

% Daily Value

Calories

230

Fat

15 g

23 %

Saturated 11.1 g
+ Trans 0 g

56 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

22 g

7 %

Fibre

1 g

3 %

Sugars

4 g

Net Carbs

21 g

Protein

3 g

Vitamin A

0 %

Vitamin C

2 %

Calcium

2 %

Iron

8 %
More info

Claims

This recipe is :
Excellent source of  :
Manganese
Good source of  :
Selenium
Source of  :
Copper, Iron, Magnesium, Niacin, Phosphorus, Zinc
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1
Fruits 0
Fats 3
Other Foods 0
More info
Check out our Meal Plans for Type 2 Diabetes

Leave a review

You have to be logged in to leave a review
Your rating :
Would I make this recipe again?
Show Tips

Reviews are a valuable resource: they indicate whether members and their families are happy or not with a recipe. To be useful to other members, reviews should focus on the actual cooking and eating experience related to the recipe being reviewed.

Reviews written by someone who has not actually made or tasted the recipe, comments about other reviewers, other recipes or links to other sites, may be edited or deleted by our staff. Negative reviews are not deleted if the language is appropriate. If you come across an inappropriate review, please contact us.

Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.