Elsewhere
| ??? | pears | ??? | |
| ??? | lemon juice, freshly squeezed | ??? | |
| ??? | cranberries | ??? | |
| ??? | sugar | ??? | |
| ??? | brown sugar | ??? | |
| ??? | white flour (all purpose) | ??? | |
| ??? | rolled oats | ??? | |
| ??? | butter, unsalted | ??? | |
| ??? | ground cinnamon | ??? | |
| ??? | salt | ??? | |
| ??? | vanilla ice cream [optional] | ??? |
This dessert may be prepared in advance and served cold, or warmed up just before serving.
per 1 serving (150 g)
|
Amount % Daily Value |
|
Calories 320 |
|
Fat 12 g 18 % |
|
Saturated
7 g
38 % |
|
Cholesterol 30 mg |
|
Sodium 20 mg 1 % |
|
Carbohydrate 52 g 17 % |
|
Fibre 5 g 19 % |
|
Sugars 30 g |
|
Net Carbs 47 g |
|
Protein 3 g |
|
Vitamin A 10 % |
|
Vitamin C 12 % |
|
Calcium 3 % |
|
Iron 10 % |
| Food Group | Exchanges |
|---|---|
| Starches | 1 |
| Fruits | ½ |
| Fats | 2 ½ |
| Other Foods | 1 ½ |
Excellent! I used apples instead of pears and doubled the amount. It was great and easy.
Excellent!
I did alter the recipe, increasing the portions and cooking it as one large crisp. I decreased the cranberries a bit and added some apples as well. Very good.