
??? | pears | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | cranberries | ??? | |
??? | sugar | ??? | |
??? | brown sugar | ??? | |
??? | white flour (all purpose) | ??? | |
??? | rolled oats | ??? | |
??? | butter, unsalted | ??? | |
??? | ground cinnamon | ??? | |
??? | salt | ??? | |
??? | vanilla ice cream [optional] | ??? |
This dessert may be prepared in advance and served cold, or warmed up just before serving.
per 1 serving (150 g)
Amount % Daily Value |
Calories 320 |
Fat 12 g 18 % |
Saturated
7 g
38 % |
Cholesterol 30 mg |
Sodium 20 mg 1 % |
Carbohydrate 52 g 17 % |
Fibre 5 g 19 % |
Sugars 30 g |
Net Carbs 47 g |
Protein 3 g |
Vitamin A 10 % |
Vitamin C 12 % |
Calcium 3 % |
Iron 10 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Fruits | ½ |
Fats | 2 ½ |
Other Foods | 1 ½ |
I did alter the recipe, increasing the portions and cooking it as one large crisp. I decreased the cranberries a bit and added some apples as well. Very good.
Excellent!
Excellent! I used apples instead of pears and doubled the amount. It was great and easy.