One glass of 1% chocolate milk

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Ingredients

??? chocolate milk 1% ???

Nutrition Facts Table

per 1 serving (260 g)

Amount

% Daily Value

Calories

170

Fat

3 g

4 %

Saturated 1.6 g
+ Trans 0 g

8 %

Cholesterol

10 mg

Sodium

160 mg

7 %

Carbohydrate

28 g

9 %

Fibre

1 g

5 %

Sugars

26 g

Net Carbs

27 g

Protein

9 g

Vitamin A

15 %

Vitamin C

4 %

Calcium

28 %

Iron

4 %
More info

Claims

This recipe is :
Diet-related health claims  :
Bone-healthy, Heart-healthy
Excellent source of  :
Calcium, Vitamin B12, Vitamin B2, Vitamin D
Good source of  :
Phosphorus, Potassium, Vitamin A
Source of  :
Copper, Folacin, Magnesium, Manganese, Niacin, Pantothenic Acid, Selenium, Vitamin B1, Vitamin B6, Zinc
Low  :
Cholesterol, Fat, Saturated Fat
Free  :
Added Sugar, Trans Fat
More info

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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