
Submitted by Jennifer Hrushkin, Richmond Dialysis Unit (BC)
??? | honey | ??? | |
??? | sesame seed oil | ??? | |
??? | lemon juice, freshly squeezed | ??? | |
??? | lemon zest | ??? | |
??? | garlic, crushed | ??? | |
??? | ground cumin | ??? | |
??? | paprika | ??? | |
??? | ground cinnamon | ??? | |
??? | nutmeg | ??? | |
??? | cayenne pepper | ??? | |
??? | ground pepper | ??? | |
??? | chicken thighs, bone-in, or chicken breasts | ??? |
Serve with couscous or rice
per 1 serving (110 g)
Amount % Daily Value |
Calories 220 |
Fat 7 g 10 % |
Saturated
0.1 g
0 % |
Cholesterol 70 mg |
Sodium 0 mg 0 % |
Carbohydrate 17 g 6 % |
Fibre 1 g 2 % |
Sugars 16 g |
Net Carbs 16 g |
Protein 22 g |
Vitamin A 4 % |
Vitamin C 4 % |
Calcium 1 % |
Iron 3 % |
Food Group | Exchanges |
---|---|
Fruits | 0 |
Vegetables | 0 |
Meat and Alternatives | 2 ½ |
Fats | 0 |
Other Foods | 1 |