Mixed Greens Salad, Rhubarb Vinaigrette

1 Reviews
100% would make this recipe again

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Ingredients

??? mixed greens ???
??? strawberries, thinly sliced ???
??? Rhubarb Vinaigrette ???
??? salt [optional] ???
??? ground pepper to taste [optional] ???
??? flaked almonds ???

Method

Wash the mixed greens and blot dry. Put them in a salad bowl. Pour in the Classic Vinaigrette. Add salt and pepper, then toss well and serve.

Nutrition Facts Table

per 1 serving (110 g)

Amount

% Daily Value

Calories

160

Fat

12 g

18 %

Saturated 1.5 g
+ Trans 0 g

8 %

Cholesterol

0 mg

Sodium

40 mg

2 %

Carbohydrate

13 g

4 %

Fibre

3 g

11 %

Sugars

9 g

Net Carbs

10 g

Protein

2 g

Vitamin A

21 %

Vitamin C

80 %

Calcium

9 %

Iron

8 %
More info

Claims

This recipe is :
Diet-related health claims  :
Artery-healthy, Heart-healthy
Excellent source of  :
Folacin, Manganese, Vitamin C, Vitamin K
Good source of  :
Vitamin A, Vitamin E
Source of  :
Calcium, Fibre, Iron, Magnesium, Potassium, Vitamin B2
Low  :
Saturated Fat, Sodium
Free  :
Cholesterol, Trans Fat
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Vegetables 0
Fats 2
Other Foods ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

1 Reviews (1 with rating only) 100% would make this recipe again

My Notes

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  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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