Elsewhere
A chilled lemon mousse and blueberries with a raspberry sauce.
In Italy we call «Semifreddo» («half cold») any of various chilled or partially frozen desserts.
| ??? | vegetable oil spray, to grease the pan or the ramekins | ??? | |
| ??? | eggs size large | ??? | |
| ??? | lemon juice, freshly squeezed | ??? | |
| ??? | sugar | ??? | |
| ??? | salt | ??? | |
| ??? | lactose-free cream, 35%, for whipping | ??? | |
| ??? | raspberries, frozen, or fresh | ??? | |
| ??? | sugar, for the sauce | ??? | |
| ??? | blueberries | ??? |
A food processor or a mixer and a blender will make things easier for this recipe.
You may use either individual ramekins or a single large springform pan.
Prepare the lemon mousse
Prepare the raspberry sauce
Unmould and garnish with the blueberries
per 1 serving (110 g)
|
Amount % Daily Value |
|
Calories 240 |
|
Fat 12 g 19 % |
|
Saturated
6.8 g
34 % |
|
Cholesterol 100 mg |
|
Sodium 50 mg 2 % |
|
Carbohydrate 30 g 10 % |
|
Fibre 1 g 6 % |
|
Sugars 25 g |
|
Net Carbs 29 g |
|
Protein 3 g |
|
Vitamin A 11 % |
|
Vitamin C 18 % |
|
Calcium 1 % |
|
Iron 2 % |
| Food Group | Exchanges |
|---|---|
| Fruits | 0 |
| Meat and Alternatives | ½ |
| Other Foods | 1 ½ |