Submitted by Rebecca Larratt-Smith, Diététiste, Grand River Hospital (MB)
1 3/4 cup | cream cheese, light, softened | 260 g | |
onions, finely chopped | 20 g | ||
1 tsp | lemon | 1/4 lemon | |
2 tsp | Worcestershire sauce | 10 mL | |
1/8 tsp | ground pepper | 0.4 g | |
cayenne pepper, to taste [optional] | |||
170 g | canned crab |
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