Bulletproof Coffee

2 Reviews
100% would make this recipe again

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Preparation : 5 min
280 calories/serving

Ingredients

1 cup coffee (liquid) 250 mL
1 tbsp coconut oil, or MCT oil 14 g
3 1/2 tsp butter, unsalted 16 g
1 tbsp whipping cream 35% 15 mL

Method

  1. Add the coconut oil, butter and cream to the coffee. Blend together using an immersion blender and serve.

Nutrition Facts Table

per 1 serving (290 g)

Amount

% Daily Value

Calories

280

Fat

31 g

48 %

Saturated 23 g
+ Trans 0.7 g

118 %

Cholesterol

50 mg

Sodium

10 mg

0 %

Carbohydrate

0 g

0 %

Fibre

0 g

0 %

Sugars

0 g

Net Carbs

0 g

Protein

1 g

Vitamin A

16 %

Vitamin C

0 %

Calcium

2 %

Iron

0 %
More info

Claims

This recipe is :
Free  :
Sugar
Good source of  :
Vitamin A
Source of  :
Pantothenic Acid, Vitamin B2, Vitamin D, Vitamin E
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fats 6 ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

2 Reviews (2 with rating only) 100% would make this recipe again

My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Snacks | Beverages | Low Sodium | Halal | Kosher | Vegetarian

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