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Insider nutrition from Bratislava’s Hockey Medicine Conference
How to Educate Young Hockey Players Throughout a Season
Sports Dietitians can work at 3 levels to improve sports nutrition habits. Level 1 is to provide resources such as a hockey sports nutrition guide; Level 2 is to provide group services such as a group nutrition session; and Level 3 is to provide individual nutrient recommendations and food prescriptions. Be careful when setting up level 2 activities as some research has shown that large group settings are not effective. Frequent, small group sessions are key to educating young hockey players. Use videos such as this one to present information snippets to your hockey players.
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Autori
Pearle Nerenberg, M. Sc., Dt. P. è l'autorità canadese nell'ambito della nutrizione per l'hockey su ghiaccio, lo sport nazionale canadese. E' l'autrice del libro I vantaggi della nutrizione nelle performance dell'hockey". E' co-fondatrice e presiede la "Rete della nutrizione per l'hockey"
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