TOP 10: Healthy Meal Prep Sunday Freezer Recipes

Dania Sonin 16 settembre, 2016 ricette, risparmiare, TOP Dieci

#7 – Cauliflower Gratin

Cauliflower Gratin

Cheesy casseroles are good meals to make and freeze ahead. You just have to toss them in the oven and wait for the cheese to get nice and bubbly. Plus, these sorts of dishes are great next day dishes, since the flavours have more time to develop.

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#6 – Indian-Style Pea Soup

Indian-Style Split Pea Soup

Soups will always be great make-ahead dishes. They deepen in flavour and they generally maintain their texture between freezing and thawing. Plus, you can easily make huge batches, which is exactly what you want out of a meal prep Sunday.

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#5 – Baked Aubergine Parmesan

Baked Aubergine Parmesan

Vegetarians will absolutely love this dish. Eggplant is hearty and filling when cooked right (which is a no-brainer with our recipes 😉 ), and this particular dish is a meal in itself. But, if you’re worried it might not be enough, you can certainly pair it with rice or pasta, which keep well too.

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#4 – Cabbage Rolls

Cabbage Rolls

This is another big batch recipe that is perfect for freezing. Our cabbage rolls are great for people who really love to cook, not that they’re difficult or even too time consuming. However, these sorts of recipes are often relaxing. Meal prep Sunday isn’t just about eating healthy after all. We can all find a little zen in the kitchen.

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Autori

Dania Sonin

Collaboratrice di SOSCusine, Dania si destreggia abilmente tra diverse mansioni, che vanno dalla redazione di contenuti per il blog al design del sito. Lavorando con SOScuisine ha l'opportunità di coltivare le sue due grandi passioni: la cucina e l'informatica!