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Mother's Day For
(Not editable)
Meal
Starter
Dessert
Daily Values, per person
Servings of food types
|
Vegetables and Fruits: | 5 ¾ | servings |
|
Grain Products: | 2 | servings |
|
Milk and Alternatives: | ¾ | servings |
|
Meat and Alternatives: | 1 ½ | servings |
Nutrition Facts Table
|
Amount % Daily Value |
|
Calories 1270 |
|
Fat 66 g 102 % |
|
Saturated
27.6 g
142 % |
|
Cholesterol 350 mg |
|
Sodium 800 mg 32 % |
|
Carbohydrate 139 g 47 % |
|
Fibre 16 g 63 % |
|
Sugars 81 g |
|
Net Carbs 123 g |
|
Protein 40 g |
|
Vitamin A 116 % |
|
Vitamin C 353 % |
|
Calcium 45 % |
|
Iron 45 % |
Meal
Surplus and recipes added manually
Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Mother's Day.
This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.
Make ahead :- Prepare (2 min) and cook (10 min) Cooked Cherries
- Prepare (15 min) and cook (1 h 15 min) Blueberry Lemon Cake Final waiting time (30 min) before serving.
Average daily values, per person
Servings of food types
|
|
Vegetables and Fruits: | 6 | servings |
|
|
Grain Products: | 2 | servings |
|
|
Milk and Alternatives: | ¾ | servings |
|
|
Meat and Alternatives: | 1 ¼ | servings |
Nutrition Facts Table
|
Amount % Daily Value |
|
Calories 1280 |
|
Fat 66 g 102 % |
|
Saturated
27.5 g
142 % |
|
Cholesterol 350 mg |
|
Sodium 790 mg 32 % |
|
Carbohydrate 140 g 47 % |
|
Fibre 16 g 63 % |
|
Sugars 81 g |
|
Net Carbs 124 g |
|
Protein 39 g |
|
Vitamin A 116 % |
|
Vitamin C 353 % |
|
Calcium 45 % |
|
Iron 45 % |