Celeriac: an unsung vegetable

Cinzia Cuneo 7 novembre, 2009 mangiare sano, salute, legumi, ricette, verdure

Celeriac, also known as celery root, is a little-known vegetable, undoubtedly because of its unattractive appearance. And yet, this large knobbly ball with a brown peel hides a crisp, creamy white coloured flesh has an exquisite taste. In fact, celeriac tastes a bit nutty. Its slightly pungent flavour is reminiscent of parsley and celery, without the latter’s woody texture.

Very versatile, this vegetable can be served both raw, in salads or remoulades, and cooked, in soups and stews, or as an accompaniment, sautéed, in gratins, mashed, etc. Make sure that you select a nice and heavy bulb, which is firm, whitish and does not sound hollow. And remember that it should always be peeled at the last minute, because it blackens quickly.

Although no scientific studies have yet been conducted on this vegetable’s health benefits, folk wisdom in the south of France does credit it with aphrodisiac effects. In fact there’s a saying that goes, “If a woman knew the virtue of celery on men, she would plant it all the way from Paris to Rome”.

Try our Celeriac Remoulade

Originally published in the Journal de Montréal on November 7, 2009.

Autori

Cinzia Cuneo

Italiana di nascita e canadese d'adozione, Cinzia ha deciso di coniugare le sue competenze professionali e la sua passione per la buona tavola sviluppando un servizio per aiutare i numerosi «aventi bisogno» a riprendere il controllo della loro alimentazione. Così è nata SOSCuisine. Ingegnere di formazione al Politecnico di Torino, Cinzia ha conseguito un Master's Degree in scienze applicate all'École Polytechnique de Montréal.